Find it difficult to monitor your health? Browse through the Eco Eats app and find some amazing fitness watch recommendations.
Regular visits to doctor for health checkups are often tiresome but necessary to keep a track of your health. Now, what if I told you that there is a wearable device that can reduce your visits to doctor and save your time? Well, here is a fun fact-Fitness watches does the exact some health checkups on a daily basis. They help you monitor your health, fine-tune your fitness routine, track your progress and offer guidance on how hard you should be pushing yourself. They also help you get more active or getting more sleep by giving you insights about you sleep pattern, calorie intake, water intake, calories burnt, steps walked, etc.
However, picking a product that’s right for you can be challenging, as so many choices are available these days. But don’t you worry dear readers. We are always there to assist you. Here is a list of some the best fitness watches in the market right now.
Best Fitness Watch
Fitbit Sense
Fitbit Sense is a top-shelf smart watch with advanced health and wellness features. It has an FDA-approved ECG sensor, gives blood oxygen reading and has the ability to measure electro-dermal activity and skin temperature. It works with both iOS and Android, and comes with on-board GPS, a native app store, Alexa and more. With its long battery life and affordable price, Fitbit Sense is a premium smart-watch and fitness tracker through and through.
Apple Watch Series 6
With its sleek design, long battery life, and numerous fitness-related features, the Apple Watch Series 6 is among the best fitness watches in the market right now. It not only records your daily activity metrics and tracks your trends using the Fitness app but also monitors your blood oxygen levels, heart rhythm, and sleep cycles. It’s water-resistant up to 164 feet (50 meters) and boasts a large, crisp display for easy readability.
Garmin Forerunner 245
Garmin makes the best sports watches you can buy, and the Forerunner 245 is one of our favorites. Featuring GPS navigation, smartphone connectivity, and advanced performance analytics, the Garmin Forerunner 245 is a great choice for runners. It provides feedback on your current training status and offers custom workouts and adaptive training plans to help ramp up your run. With its onboard music storage, you need not carry a smartphone with you if you want to listen to tunes while you run.
YAMAY Smart Watch Fitness Tracker
This budget-friendly fitness watch is practical, high quality and easy to use. It tracks your daily steps, distance travelled, heart rate, and sleep cycle. It’s also lightweight, waterproof, and easy to connect to your smartphone, allowing you to control your music and check your alerts from your wrist. So, if you’re looking for a device that tracks basic daily fitness goals and mirrors your notifications, then the YAMAY offers excellent value for money and good battery life.
ASUS VivoWatch BP (HC-A04)
Fitted with both ECG and PPG sensors, the VivoWatch BP can measure your heart rate and blood pressure. It also provides personalized health advice and tips to manage your blood pressure levels, taking both your health habits and blood pressure data into account. It tracks your steps and estimates your calories burned during the day based on your age, sex, and activity level. And you know what the best part is? It’s not that expensive.
From now you keeping a health track has become easy. Just go buy a fitness smart-watch and get going. And for more health related tips download Eco Eats app.
Stay fit! Stay healthy!
Find it difficult to monitor your health? Browse through the Eco Eats app and find some amazing fitness watch recommendations.